Stress and fatigue are eased by green tea
A large scale study in Japan reveals that green tea can relieve stress from overworking. The study was carried out on over forty thousand individuals and found that green tea was beneficial for those who suffered from psychological stress. Those who drank five cups of green tea per day showed considerably less psychological distress than those who drank less than a cup a day. These results were calculated after making adjustments for variables such as age, diet, cigarette smoking, alcohol consumption and disease histories.