Weight loss effects of tea cancelled out by added milk
New research suggests that tea can help lose weight, although adding milk neutralizes this ability. Scientists have identified two compounds, theaflavins and thearubigins, which help reduce the amount of fat absorbed by the gut and can cut cholesterol. However, if milk is added to the cup, its proteins cancel out these beneficial effects. British researchers have gone further and found that the type of milk added also matters. Skimmed milk decreases the levels of active compounds present in tea far more than whole or semi-skimmed milk. Scientists believe this can explain why the British people do not benefit from positive effects of tea despite being heavy consumers.