Tea consumption may improve brain performance
According to new research, people who consume tea, wine or chocolate have higher brain performance than those who do not. An international team of scientists examined the relation between cognitive performance and the intake of those three substances. They found that those who consumed chocolate, wine, or tea had significantly better mean test scores and lower prevalence of poor cognitive performance than those who did not. The active ingredients studied were flavonoids, micronutrients found in plant-derived foods.