Scientists discover key for green tea's weight loss properties
Green tea is widely known for many health benefits, including protection against heart disease and certain cancers, yet exact mechanisms behind these remain largely unclear. A group of Polish scientists may have now discovered how green tea prevents weight gain, another major benefit associated with regular consumption. It turns out green tea decreases the digestion and absorption of starch, which can contribute to weight gain. The study found that a single dose of green tea extract equivalent to several cups of tea reduced the uptake of starch from breakfast cereal. Scientists also noted that the tolerance availability and low cost of green tea would make it of great use to control weight and treat diabetes.